THE UNTOLD SECRET ON HOW TO LIVE LONG

THE UNTOLD SECRET ON HOW TO LIVE LONG

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THE UNTOLD SECRET ON HOW TO LIVE LONG

The Subject Of Rest Has Been A Most Important Subject From The Time Of Creation Till Now. How Do I Know This?

Gen 2:2 Reminds Us That God Created The Heavens And The Earth For 6 Days, And On The 7^th Day, He Rested.

REST PRESERVES LIFE

The Ideology, Essentiality And Importance Of Hard Work Cannot Be Over-Emphasized And At The Same Time, The Value Of Rest And Sleep Should Not Be Downplayed. Rest Is A State Of Total Shutdown From Activities Involving The Movement Of The Physical Body.

Know This That If You Do Not Rest You, Will, Soon Be Laid To Rest

If You Do Not Rest Your Body, That Body Will Arrest You On The Sick Bed

Please note that there is no alternative to resting. Nothing can replace the rest

key points to note

Rest Is Very Vital To Human Survival

There A Several Definitions Of Rest

Definitions of Rest

Meriam Webster Dictionary Defines Rest As-A Bodily State Characterized By Minimal Functional And Metabolic Activities

Oxford Dictionary Defines Rest As -​ A Period Of Relaxing, Sleeping Or Doing Nothing After A Period Of Activity

Encyclopedia Defines Rest As -Cease Work Or Movement To Relax, Refresh Oneself, Or Recover Strength

THE UNTOLD SECRET ON HOW TO LIVE LONG

REST THE KEY TO LONG LIFE

The Contemporary World And Its Economic System Have Made Rest A Matter Of Extinction, In Countries Like America, Uk. Many People Work For Over 18 Hours A Day And Rest For 6 Hours. In As Much As The Bills Are Counting, Life Is Also Counting. And Life Is More Precious Than Any Other Thing

Recent Research Has Shown 0ver 100,000 People Die In American Hospitals Each Year Due To Medical Errors Caused By Lack Of Rest And Sleep Deprivation.

Rest Is Simply Being Able To Carve Out   Good Naps And Sleeping Time.

THE UNTOLD SECRET ON HOW TO LIVE LONG

ALSO READ: FOR MEN/SPIRITUAL STEPS TO STOP MASTURBATION NOW

Biblical Reference On Rest

Biblically Rest Is Also Duly Emphasized

In Matthew 11:28 -29 Come To Me, All You Who Are Weary And Burdened, And I Will Give You Rest. 29 Take My Yoke Upon You And Learn From Me, For I Am Gentle And Humble In Heart, And You Will Find Rest For Your Souls. 30 For My Yoke Is Easy And My Burden Is Light.”

Jesus Recommended Rest From The Burdens And Sorrows Of Life

The Reality Is Nothing Is Worth Dying For. Give Yourself Time To Rest

Psalm 127:2  Says

It Is In Vain That You Rise Early And Go Late To Rest, Eating The Bread Of Anxious Toil; For He Gives To His Beloved Sleep.

God Is The Chief Giver Of Rest. Submit Your Heart To Him. He Will Gives You Peace Of Mind. It Is Possible To Live Without Anxiety.

I Will Tell You The Acronym For The Word Rest

THE UNTOLD SECRET ON HOW TO LIVE LONG

Acronym For The Word R.E.S.T

• R- Relax, Recover, Recalibrate, Repose

Rest Is Simply Recovering Lost Strength. Create Fun And Relaxation Time For You And Your Family. Relaxation Gives You Time To Re-plan And Strategize In Areas Of Your Interest

Relaxation Helps Your Nerves To Calm Down It Also Helps In The Longevity Of Life.

• Enjoy

There Is Nothing New Under The Sun, No Labor Of Man Is Okay Enough For Him To Be Richer Than The Whole World. I Encourage Hard Work But You Must Eat The Fruit Of Your Labor. What Is The Essence Of Working Day And Night For Someone Else To Eat The Fruits Of Your Labor?

Ephesians 5:18 Says I Have Seen Personally What Is The Only Beneficial And Appropriate Course Of Action For People:^[A]
To Eat And Drink,^[B] And Find Enjoyment In All Their^[C] Hard Work^[D] On Earth^[E]

 So Take Out Time To Eat And Enjoy In Moderation

• • Supplements

• A Major Way To Rest Is To Take Supplements. The Various Foods We Eat Are Not Sufficient To Supply All The Necessary Nutrients Needed By The Body. Hence, It’s Necessary To Take Vital Supplements. The Body And Its Immune System Require A Reasonable Level Of Glutathione.

Health Benefits Of Rest

Glutathione Is A Substance Made From The Amino Acid’s Glycine, Cysteine, And Glutamic Acid. It Is Produced By The Liver And Is Involved In Many Body Processes. Glutathione Is Involved In Tissue Building And Repair, Making Chemicals And Proteins Needed In The Body, And Immune System Function.

• Trust In God

All Efforts By Man To Maintain Human Health May Be Wasted If You Don’t Trust In God. God Is The Fabricator, Creator, Manufacturer Of Human Life. Depend On God As Much As You Take Care Of Your Health. Trust Him As The Giver, Preserver, Maintainer, And Sustainer Of Life. Then You Will Be Well In All Things.

ALSO READ:7 BIBLICAL PROOFS THAT GOD LOVES HOMOSEXUALS

THE UNTOLD SECRET ON HOW TO LIVE LONG

JESUS CAN GIVE YOU REST IN AN UNUSUAL DIMENSION

OUR LORD JESUS  IS COMING BACK AGAIN!!!

IF YOU HAVEN’T MADE THE PRAYER OF SALVATION!